What to do if THEY’RE uncomfortable

Talking With Your Kids About Sex Can Be Uncomfortable

Have you seen videos of kids covering their ears or running away?  Some of you have told me similar stories – that your child refuses to listen or flat out tells you not to talk to them about sex.

So what do you do when they are more uncomfortable than you are?

The ball is in your court.  You, the parent, the adult, have to decide if this is important to you.  I know it is, or you wouldn’t be reading this.

Your child is telling you that they are uncomfortable, and that’s a boundary to be respected.  My previous post was about respecting children’s boundaries.  This is no different!

So how do you respect your child’s boundaries, while also educating them about sex?  Here are some things to try:

Acknowledge the discomfort

Empathize.  Admit it if you’re uncomfortable, too!

Model doing something important even though it’s uncomfortable.  Maybe you can tell a story about when you or someone your child admires stepped outside their comfort zone for a good reason.  Encourage your child to stretch a bit.  We grow the most when we expand outside our comfort zones.  Rising to that challenge is where we find real pride in ourselves and in others.

Create a sense of safety

Ask what would make the conversation more comfortable.  They’re refusing you now – would another time be better?  Next week?  Next month?  Sometimes being able to anticipate something difficult makes it more comfortable.  There’s safety in knowing what’s coming.

Ask if your child wants more privacy.  Plan to talk when everyone else is out of the house, or take your child on an outing for just the two of you.

Perhaps your child will say they want to have the discussion with the other parent or a different adult.  Find out what needs to happen for your child to feel safe while learning about sex.

If your child doesn’t consent, don’t have the conversation – yet

How to talk to your kids about sex when they're feeling uncomfortable about it.
Simply acknowledging the feelings on all sides shows your child you’re attuned to their needs.  Rather than plowing through, respect their No the first few times you broach the topic.  

By respecting your child’s boundaries, you build some extra trust.  Let it go for a while, and bring it up again in a few weeks.  Remind your child that they said no, and you’ve respected their feelings, BUT it’s still a really important conversation to have.

So…how are they feeling now?  Ask for consent again, and brainstorm how to make the conversation comfortable.  Just because your child said no today, doesn’t mean they’ll say no next month.  But if they do, repeat this process until you get a YES. 

Boundaries, especially emotional ones, move and stretch as we grow.  Comfort zones expand with time.  Let your child know that you’re ready to talk about sex with them, and if they’re not ready, let it percolate.  Try again another time.

When you demonstrate that you respect their boundaries, you earn their trust.  It might take a while, but eventually your child will get used to the idea and curious about what it is you want to say.  (If not, your child is stonewalling – click to read about that).

Hope this helps!

In support of you,


PS: If you’d like to talk about your family’s unique challenges, jump on my calendar for a free 30 minute call.

PPS: Sometimes kids are uncomfortable because we’re uncomfortable.  Sound like you?  Then consider becoming a member.  One of the best ways to gain comfort is by listening to the experts talk about all the tricky topics.  The membership includes access to over 80 videos on a wide range of topics, plus a discussion forum and other bonuses.  Join us!

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